Okay when I posted the meditation, I realize that hey not everyone (ie. me)
knows what the 4 heavenly kings, the shitenno, look like so here we are
some helpful visual aids. Remember this isn't some dogamatic thing where
they have to look like the pic, it's up to you and what works for you best!
Here's the king of the North :
Now for the fierce guardian deities who destroy spirits , here's Acala also
known as Fudo Myo
Wow, even better, who would mess with you with these deities on your side! So
now let's get going with our meditation.